Thrive in Panama

Saturday February 22 - Sunday March 2, 2025

Over 9 days and 8 nights, soak in Panama City's historic district, Casco Viejo, learn to surf, ride a horse on the beach, stand-up paddleboard, & bike and explore your way through rural Panama - or skip all the above and chillax pool-side and line up plenty of spa service! - at Sansara Surf & Yoga, a luxury wellness resort on the Pacific Ocean.

Community. Beach time. You Time. Surf Time. And a lot of Yoga.

Partake in

adventure, community, &
rejuvenation in paradise.

Reserve Your Space

What’s Included

Your arrival night hotel stay (on Saturday February 22) at the posh American Trade Hotel in historic Casco Viejo
Group transportation to Sansara from our hotel on Sunday February 23
Six nights accommodation at Sansara (make your occupancy selection below)
Breakfast, lunch, and dinner at Sansara throughout your stay
Three oceanside yoga classes per day + additional workshops and special classes
Complimentary Intro to Surf class by Surf Sansara
Complimentary use of SUP boards and cruiser bikes
Group transportation from Sansara to our hotel in Casco Viejo on Saturday March 1
Your departure night hotel stay (on Saturday March 1), again at the sleek American Trade Hotel in Casco Viejo

Extras

Airfare
Taxi to our hotel from the airport; taxi from our hotel to the airport
Meals in Casco Viejo
Excursions, surf lessons, spa services
Additional snacks, smoothies, alcohol
Travel insurance
Gratuities

INVESTMENT

Per person USD rate

Luxury Infinity Pool Suite $3,800 Casa Om

Premium Oceanview Suite $3,400 Prana Apana Ganesha

Shared Triple Oceanview Cabaña $3,000 Anahata

Double Oceanview Cabaña $3,200 La Marea Cedro Espino Casa Antigua Rio GrandeEnjoy La Marea or Casa Antigua as a private for $5,200

Shared Quad Garden Cabaña $2,800 Ranchito Hanuman

Double Garden Cabaña $3,200 Rio ChicoEnjoy as a private for $5,200

A $500 non-refundable deposit reserves one spot; a non-refundable deposit of $1,000 reserves a Suite or a Cabaña for two, or a Cabaña for one. Reserve Your Space

Calendar

February 2025

Feb 2 - Feb 8 2025

Metta Yoga Retreat with Mila & Lois

Feb 9 - Feb 15 2025

Surf + Yoga Retreat with Live Alive Adventures

Feb 16 - Feb 22 2025

Private Family Event

Inquire about Private Resort Exclusive Bookings

Feb 22 - Mar 2 2025

Thrive in Panama Yoga Retreat with Kristi Millsap

Calendar

March 2025

Mar 2 - Mar 8 2025

Kula Yoga Retreat with Nicole, Tobi + Silvana

Mar 9 - Mar 15 2025

Recharge Your Soul Retreat with Peace Out Yoga

Mar 16 - Mar 22 2025

Clarity & Connection Yoga Retreat with Katy Rexing

Mar 23 - Mar 29 2025

Homegrown Power Yoga Retreat with Alison Adams

Calendar

April 2025

Apr 13 - Apr 19 2025

Back to Balance: Vibing and Thriving Yoga Retreat with Heather Gersh

Apr 20 - Apr 26 2025

Sansara Signature Retreat Collection with Katie & Tricia

Apr 27 - May 3 2025

Coed Yoga, Surf & Wellness Retreat with Jocelyn Solomon & Staci Levine

Calendar

May 2025

May 3 - May 10 2025

Flow State Wellness Yoga Retreat with Kate Moon

May 11 - May 17 2025

The Un-Celebrated Retreat with Ember + Solis

May 18 - May 24 2025

Reset + Reconnect Retreat with Meghan Bonhomme

Calendar

July 2025

Jul 20 - Jul 26 2025

Family Retreat with Dr. Passport Ventures ~ More details coming soon!

July 27 - Aug 2 2025

Family Yoga & Surf Retreat with Staci Bina

Calendar

September 2025

Sep 7 - Sep 12 2025

Book it Pace Retreat to Panama

Sep 14 - Sep 20 2025

AIR Retreat for Black Women by Ohio Women's Alliance and She, Imprints

Sep 20 - Oct 5 2025

Vibe Ten Studio & Yoga School 200 Hr Yoga Teacher Training

Calendar

October 2025

Oct 5 - Oct 11 2025

Aerial Yoga & Wellness Retreat with Alexandra Salas ~ More details coming soon!

Oct 12 - Oct 18 2025

Midlyfe Women's Wellness Retreat

Oct 19 - Oct 25 2025

UNWIND Yoga Retreat with Meghan Khanna & Pagie Loczi

Oct 26 - Nov 1 2025

Wellness Retreat with Maggie Sullivan ~ More details available soon!

Calendar

November 2025

Nov 2 - Nov 8 2025

Yoga Retreat with Lisa & Jayla Humble ~ More details available soon!

Nov 9 - Nov 15 2025

Adventure, Surf + Yoga Retreat with Montana Mitchell

Nov 16 - Nov 22 2025

Stoking Your Inner Fire with Alisha Petak & Vanessa Anderson

Nov 30 - Dec 6 2025

Yoga Retreat with Ari Rasori ~ More details available soon!

Calendar

January 2026

Jan 4 - Jan 10 2026

Come Home to You Retreat with Elena Sonnino

Jan 11 - Jan 17 2026

Yoga Retreat with Claire Mark ~ More details available soon!

Jan 18 - Jan 24 2026

Yoga Retreat with Claire Mark ~ More details available soon!

Jan 25 - Jan 31 2026

Adventure + Yoga Retreat with Live Alive Adventures ~ More details available soon!

Calendar

February 2026

Feb 1 - Feb 7 2026

Yoga Retreat with Meg Galarza ~ More details available soon!

Feb 8 - Feb 14 2026

Metta Yoga Retreat with Mila Burgess ~ More details available soon!

Feb 15 - Feb 21 2026

Thrive in Panama

Saturday February 22 - Sunday March 2, 2025

What’s Included

Extras

INVESTMENT

DISCOVER SANSARA

Discover Our Unique And Mindfully Crafted Spaces And Experiences

Yoga Retreat with Claire Mark (SOLD OUT)

Women's Surf & Yoga Retreat with Liz, Myrika & Chelsie

Metta Yoga Retreat with Mila & Lois

Surf + Yoga Retreat with Live Alive Adventures

Private Family Event

Thrive in Panama Yoga Retreat with Kristi Millsap

Kula Yoga Retreat with Nicole, Tobi + Silvana

Recharge Your Soul Retreat with Peace Out Yoga

Clarity & Connection Yoga Retreat with Katy Rexing

Homegrown Power Yoga Retreat with Alison Adams

Back to Balance: Vibing and Thriving Yoga Retreat with Heather Gersh

Sansara Signature Retreat Collection with Katie & Tricia

Coed Yoga, Surf & Wellness Retreat with Jocelyn Solomon & Staci Levine

Flow State Wellness Yoga Retreat with Kate Moon

The Un-Celebrated Retreat with Ember + Solis

Reset + Reconnect Retreat with Meghan Bonhomme

Family Retreat with Dr. Passport Ventures ~ More details coming soon!

Family Yoga & Surf Retreat with Staci Bina

Adventure, Surf & Aerial Yoga Retreat ~ Sansara Signature Collection

Book it Pace Retreat to Panama

AIR Retreat for Black Women by Ohio Women's Alliance and She, Imprints

Vibe Ten Studio & Yoga School 200 Hr Yoga Teacher Training

Aerial Yoga & Wellness Retreat with Alexandra Salas ~ More details coming soon!

Midlyfe Women's Wellness Retreat

UNWIND Yoga Retreat with Meghan Khanna & Pagie Loczi

Wellness Retreat with Maggie Sullivan ~ More details available soon!

Yoga Retreat with Lisa & Jayla Humble ~ More details available soon!

Adventure, Surf + Yoga Retreat with Montana Mitchell

Stoking Your Inner Fire with Alisha Petak & Vanessa Anderson

Yoga Retreat with Ari Rasori ~ More details available soon!

Sansara Signature Retreat Collection | NEW YEARS EVE Retreat

Come Home to You Retreat with Elena Sonnino

Yoga Retreat with Claire Mark ~ More details available soon!

Yoga Retreat with Claire Mark ~ More details available soon!

Adventure + Yoga Retreat with Live Alive Adventures ~ More details available soon!

Yoga Retreat with Meg Galarza ~ More details available soon!

Metta Yoga Retreat with Mila Burgess ~ More details available soon!

Yoga Retreat with Gwen Trowbridge ~ More details available soon!