Explore with us to the exquisite Panamanian coast and experience utter bliss with your guides, Alisha Petak and Vanessa Anderson. Together we will attune our soul through consciously curated yoga, mindfulness practices, meditation, dance and ceremony. You will come into alignment with the wisdom of your body and mind, allowing your inner flame to burn lightly.
Our morning will open with a vinyasa practice to invigorate and soothe the senses, complete with meditation, breathing exercises and a proper savasana. Daily mindfulness practices such as self-reflection, setting goals, pursuing personal growth and engaging in activities that bring joy and fulfillment will ignite our creative energy. With ample time to connect, slow down and enjoy the coastal beauty of Cambutal, Panama. Our afternoon sessions are explorative and restorative and will provide a deep relaxation to help you reconnect with your true nature.
Spend your day getting swept away by the pristine water and gorgeous beaches. Grab a surfboard, a paddle board, a kayak, your hiking shoes or a bicycle and wander the beautiful landscape that surrounds this oasis. Or, just sit back to take in the sounds and smells of this rugged land. Nourishment is an integral part of this retreat. Our stay is complete with 3 daily meals crafted by world class chefs using locally sourced ingredients into mouthwatering, unforgettable meals. We will enjoy an abundance of fruits, vegetables, and eggs from independent farmers in and around Cambutal, and the fish served is caught daily from just outside the bay.
Alisha's holistic approach to life offers guidance on well-being and connection. She loves travel and has led many international retreats that all emphasize the importance of being happy and having fun, nothing too serious but yet powerful. With expertise in nutrition, yoga, and therapeutic recreation, each guest will leave with valuable insights and tools for creating balance in their own life. The practices she teaches are simple and impactful, together they bring balance with the body, mind and spirit.
Vanessa has always been drawn to adventure and nature, finding solace in the great outdoors and the beauty of the natural world. Her passion for gardening allows her to connect deeply with the earth, nurturing life from seed to bloom. Holistic healing resonates with her belief in the body's innate ability to heal and thrive when given the right environment and care. Yoga is an integral part of her life, not just as a practice but a way of living. Teaching yoga, she has an intuitive sense to guide her students, creating a supportive and transformative experience tailored to their individual needs. EAch class is a journey of discover, where we explore the mind-body connection, find balance, and embrace the harmony within our truest selves.
