Join Nicole Wild, Tobi Winkelmann + Silvana Vanfretti of The Kula for a week packed full of yoga practices meant to challenge you, re-charge you, and offer spaces of solitude and relaxation. Nicole is known for her creative + playful vinyasa sequencing, Tobi is sure to help you get upside-down with inversion + mobility-focused practices, and Silvana's nurturing presence and practices will help you reset your nervous system. Along with daily classes, workshops and yoga related-offerings, this week will incorporate plenty of pockets for you to either explore Cambutal or get on a surfboard, or rest, spend time at the beach or pool and nourish yourself with Sansara's delicious culinary offerings.
Based in Seattle, Washington, Nicole is the founder + creator of the Kula and is known for her creative sequencing, challenging but playful practices, and heartfelt meditations + philosophy drops. She has hosted Kula retreats worldwide and is thrilled to meet groups of yogis in retreat settings like this one. She can't wait to play in the jungle with you!
Silvana is based in Antigua, Guatemala with familial roots also based in Italy. Her presence + her classes are warm and nurturing, and she also knows exactly when to bring the spice. Silvana facilitates vinyasa and mellow flow classes, beautifully guided meditations + facial yoga and massage (which is the biggest treat if you haven't done it yet!).
Based in Germany and rooted in the school of Awakening Yoga, Tobi offers a strong and playful blend of vinyasa practices, mobility + bits of breath and mediation work. You can expect to get upside down in Tobi's workshops breaking down inversions for all-levels of practitioner.
