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MedTreks Panama Surf and Yoga Retreat

Sunday November 30 - Saturday December 6, 2025

Escape to the jungles of Panama on a 6-night MedTreks retreat, where black-sand beaches, lush coastal landscapes, a beautiful waves invite you to relax, explore and recharge. This multi-sport wellness retreat designed specifically for healthcare professionals, offers a blend of adventure and tranquility, with activities like surfing, paddleboarding, kayaking, and bike riding, as well as restorative yoga, meditation, and a cacao ceremony. Enjoy fresh, locally sourced meals, spa treatments, and luxurious oceanfront cabanas. Open to all, including loved ones, the retreat also offers up to 24.5 hours of Category 1 CME for healthcare professionals (doctors, nurses and providers).

Choose your adventure or unwind under the swaying palm trees - your wellness journey awaits.
Join us in the land
  • where the mountains
  • meet the sea.
Waterfall hike in Panama jungle.

What’s Included

Extras

INVESTMENT

Per Person USD Price
Ocean View Double room $3,375
Ocean View Triple Room $2,550
Reserve Your Space

MEET YOUR HOST

Ari Rasor RN, FNP

Ari is a nurse practitioner passionate about wilderness and travel medicine. She has traveled extensively on six continents over the past 32 years, participated in several international health projects and guided on various international medical trips. Ari is the director of Public Health Program Development at HopeCore and has founded the MedTreks Kenya program as a way to strengthen the training and collaboration for medical professionals interested in improving global health. She enjoys running annual trips to Kenya, bringing medical professionals from the US to do direct training and hands-on skills with the HopeCore medical staff. Ari has taught travel medicine and global health all over the world. She is an AWLS instructor and enjoys teaching courses in wilderness and travel medicine. She also loves leading yoga and surf retreats for medical professionals. Ari Rasori is currently a nurse practitioner in the Emergency Department in Southern Oregon. She loves her job working with a wide spectrum of patients, but when she is not working or traveling, she enjoys hiking, skiing, camping, yoga, rafting, biking and spending time with friends in the outdoors.

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