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Flow, Surf & Soul Wellness Retreat with Maggie Sullivan

Sunday October 26 - Saturday November 1, 2025

Step into paradise and join us for an unforgettable retreat in the serene coastal haven of Cambutal, Panama. Nestled between lush rainforests and pristine beaches, this retreat is your gateway to reconnecting with your soul, embracing nature, and discovering adventure.

Immerse yourself in a harmonious blend of Yoga, Surfing, Nature, Meditation, Introspection, Journaling, Releasing, Soul Connection, and Adventure. This retreat offers the perfect opportunity to nourish your body, mind, and spirit while exploring the wonders of a tropical paradise.

What to Expect:

  • Daily Yoga & Meditation: Start your days with a rejuvenating yoga practice to energize and evenings filled with Yin, Nidra and meditative practices to ground you.
  • Surfing: The breaks of Cambutal are perfect for both beginners and experienced surfers. Included in your retreat is an introductory surf lesson, and if you want to focus your energy on surfing we have lots of options!
  • Immersion in Nature: We will have the option to explore local waterfalls, hike scenic trails, and witness stunning sunsets over the Pacific Ocean.
  • Introspective Practices: Dive deep into your inner world with guided journaling sessions and opportunities for personal reflection.
  • Releasing & Recharging: Let go of what no longer serves you and welcome renewal through holistic activities and meaningful connections.
  • Soulful Connections: Bond with a like-minded community of seekers in a safe and nurturing environment.
  • Adventure & Fun: Embrace the thrill of new experiences, from ocean adventures to local cultural explorations.

Why Cambutal? Cambutal is a hidden gem, offering tranquility and natural beauty far from the bustle of tourist hotspots. Its untouched beaches, vibrant wildlife, and warm local culture make it the ideal backdrop for this soulful journey.

Who Is This For? This retreat is designed for anyone seeking balance, growth, and joy. Whether you are a seasoned yogi, a first-time surfer, or simply someone looking to rediscover themselves, this experience welcomes all levels and backgrounds.

Embark on a Transformative Retreat in Cambutal, Panama
Let the waves of Cambutal
  • carry you to a place of
  • peace, passion & purpose.

What’s Included

Extras

INVESTMENT

Per person USD price
Quad Occupancy Shared Cabaña $1,969 Ranchito
Triple Occupancy Shared Cabaña $2,089 Anahata
Double Occupancy Cabaña $2,289 La MareaRio ChicoRio GrandeCedro Espino
Oceanfront Double Occupancy Cabaña $2,469 Ganesha
Single Occupancy Private Cabaña $3,369 La MareaRio ChicoRio Grande
Reserve Your Spot Today! Spaces are limited to ensure a personalized and intimate experience. Don't miss this chance to escape, explore, and evolve in one of the world's most beautiful destinations. $740 deposit due to reserve your space. Reserve Your Space

MEET YOUR HOST

Maggie Sullivan Retreat Host

For over 25 years, Maggie has embraced a life shaped by travel, yoga, fitness and surfing. After graduating from the University of Colorado, Boulder, she pursued her passion for wellness and adventure by immersing herself in a 200-hour yoga teacher training program at the renowned Nosara Yoga Institute in Costa Rica's Guanacaste Region. it was there that she discovered the powerful synergy of yoga and surfing, experiencing firsthand the profound benefits of integrating those two vibrant lifestyles.

Since then, Maggie's journey has revolved around her commitment to fitness, mindfulness, and inspiring others through the practice and teaching of yoga, healthy living, fitness and surfing. Her dynamic approach blends an active, athletic lifestyle with meditation and self-care, reflecting her belief in a holistic path to wellness. Beginning in 2011, she became a certified surf and paddle board instructor and began assisting and leading Yoga and Surf retreats throughout Central and South America, empowering individuals to break free from self-limiting beliefs and step into new possibilities for their lives.

To deepen her impact, Maggie earned her certification as a Health and Wellness Coach, enabling her to support others in discovering and embodying their best selves. A true athlete at heart, she thrives on board sports, running, golf, and activities that push her beyond her comfort zone.

Maggie is thrilled to bring her expertise and passion to Cambutal, Panama, where she will ead a transformative retreat centered on yoga, surfing, meditation, nature, and self-reflection. With the breathtaking backdrop of Cambutal's pristine beaches and lush landscapes, she invites you to embark on a journey of renewal and connection.

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